Hatha Yoga in El Retiro Park

Highlights

• We guide your practice with intention, breath, and presence, starting with a warm-up
• Then we do a dynamic asana routine with mindful breathing
• Next, we do a stretching session to relax the body
• We're moving on to some pranayama exercises to get ready for meditation
• We wrap up the class with a meditation and our peace greeting

Description

We invite you to live a unique experience: a revitalizing yoga class in the heart of Madrid, surrounded by nature Connect your body, mind, and breath under the shade of the trees, awaken your mental clarity under the beauty of your surroundings, renew your energy by feeling the earth under your feet, get away from the urban noise, and feel a sense of well-being with the fresh air and the sound of the birds. A chance to unwind from the daily grind and reconnect with yourself, surrounded by peace and harmony. Treat yourself to this moment We're waiting for you to breathe and let go in El Retiro Park.

Includes

Certified teacher

Important Information

• Bring your yoga mat, comfy clothes, water, and a big smile

Easy cancellation

Cancel up to 24 hours in advance for a full refund