Seville: Meditation and Tai Chi Class in the Park
El Porvenir, Madrid
Activity
Official tickets via GetYourGuide
Join a meditation and Tai Chi class in a beautiful Maria Luisa Park. Practice meditation and Tai Chi exercises for wellbeing and longevity.
Highlights
- Find inner peace with a meditation and Tai Chi class in a park
- Learn Tai Chi exercises for longevity, wellbeing, and self-healing
- Enjoy a class suitable for all levels, even if you're a beginner
- Class help in a beautiful Maria Luisa Park next to Plaza de España
Description
Meet your instructor in Maria Luisa Park, next to Plaza de España.
Begin with a meditation session in silence, focusing on breathing exercises and mantras.
Then, practice Tai Chi exercises designed for longevity, general wellbeing, grounding, and self-healing.
Whether you're a beginner or have experience, this class is open to all levels.
Immerse yourself in a peaceful environment of the beautiful park and leave feeling recharged and rejuvenated and more connected to yourself.
We meet on the south side of the park.
Includes
- Meditation session
- Tai Chi exercises
- Instructor guidance
Important Information
- Meeting times are during the summer months (May to October) All levels are welcome, even beginners. Feel free to bring a yoga mat or a blanket or meditation block, they are however not necessary.
Easy cancellation
Cancel up to 24 hours in advance for a full refund
Frequently Asked Questions
The class takes place in Maria Luisa Park, next to Plaza de España in Madrid.
The meditation session focuses on silent breathing exercises and mantras to help you find inner peace.
Yes, the class is designed for all levels, including beginners with no prior experience.
Tai Chi exercises in the class promote longevity, general wellbeing, grounding, and self-healing.
No prior experience is necessary; the class welcomes all skill levels.
It is recommended to wear comfortable clothing suitable for gentle movement, but no special equipment is required.
Class schedules vary; check the website for current hours and availability.
A qualified instructor leads the sessions, guiding you through meditation and Tai Chi exercises.
The class is held outdoors in Maria Luisa Park, allowing you to connect with nature during the session.
Yes, the combination of meditation and Tai Chi exercises is designed to promote relaxation and reduce stress.
