Hammam Ritual for Summer with ice spheres massage

Madrid

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60-minute Hammam circuit Traditional steam room Cold-water rituals 50-minute Refresh Ice Massage Iced tea in Patio Al Andalus Entrance to the Soap Museum

Hammam and Ice Therapy Experience in Madrid

This wellness experience in Madrid combines ancient hammam traditions with modern ice therapy, suited for anyone seeking physical and mental restoration.

Description

Escape Madrid's summer heat with a ritual designed to cool, restore, and revitalize both body and mind. Begin with a 60-minute circuit at Aguas de Sulis, featuring thermal pools at varying temperatures starting from 17°C cold water, a traditional steam room, and cold-water rituals inspired by the hammams of Al-Andalus.

Following the circuit, enjoy an exclusive 50-minute Refresh Ice Massage using eucalyptus oil and ice spheres. This treatment blends cooling sensations with massage techniques to relieve muscle tension, improve circulation, reduce inflammation, and leave you feeling light and energized.

Conclude your experience with a refreshing iced tea in Patio Al Andalus while learning about the cultural traditions behind this ancient wellness ritual.

Includes

  • 60-minute hammam circuit
  • Traditional steam room
  • Cold-water rituals
  • 50-minute Refresh Ice Massage
  • Iced tea in Patio Al Andalus
  • Entrance to the Soap Museum

Cancellation Policy

Cancel up to 24 hours in advance for a full refund.

Book in advance to secure your preferred time slot. Bring swimwear and a towel for the hammam circuit. The best time to visit is during the warmer months for maximum cooling relief.

Frequently Asked Questions

The ritual includes access to thermal pools at various temperatures, a traditional steam room, cold-water rituals, and a 50-minute Refresh Ice Massage with eucalyptus oil and ice spheres.

The experience is held at Aguas de Sulis in Madrid, a wellness center featuring thermal baths and massage treatments.

The full session lasts approximately 110 minutes, comprising a 60-minute thermal and steam ritual followed by a 50-minute ice spheres massage.

Yes, this wellness experience is suitable for beginners seeking a cooling and restorative ritual in Madrid.

Yes, the ice spheres massage with eucalyptus oil helps release muscle tension, stimulate circulation, and reduce inflammation.

This cooling ritual is especially beneficial during Madrid's hot summer months to help beat the heat and refresh your body.

The thermal pools vary in temperature, starting at 17°C, to provide alternating warm and cold water therapy.

Typically, towels and robes are provided, but check the website for any specific requirements or recommendations.

Yes, advance booking is recommended to secure your preferred time; check the website for availability and scheduling.

Yes, the thermal and cold-water rituals draw inspiration from the historic hammams of Al-Andalus in Spain.

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