Kundalini Meditation and Relaxation with Live Gong Performance
Madrid
Kundalini Yoga Guided Meditation with Live Gong Sound in Madrid
This 45-minute guided meditation at Espacio Kendra in Madrid combines Kundalini Yoga techniques and live gong sound, ideal for beginners and all levels.
What to Expect
- Breathing exercises to reduce stress, boost energy, and promote nervous system relaxation
- Active Kundalini Yoga meditation to release physical, emotional, and mental tension
- Deep relaxation accompanied by live gong vibrations that restore nervous system balance
- Calm, intimate environment designed to enhance mental clarity and well-being
- Improved concentration, presence, tension release, and reconnection with body and breath
Event Details
- Date and Time: Select your preferred date and time via the ticket selector
- Duration: 45 minutes
- Location: Espacio Kendra, Madrid
- Level: Suitable for beginners and practitioners of all levels
What to Bring
- Wear comfortable clothing
- Avoid stimulants that affect the nervous system before the session
- Mats, cushions, and blankets provided
Important reservation information will be sent by email and available on your tickets.
Book your session to experience guided Kundalini meditation combined with live gong sound, and allow yourself a focused moment of self-care.